Finding a way back
I didn’t realise how much masking was costing me until I stopped…
Community
Updates, stories, and ways to get involved. We grow this together.
Share your story
Your words can help someone feel less alone. Anonymous or named — your choice. We lightly review to keep everyone safe.
Latest stories
Real life, in our own words.
What helped after diagnosis
Small routines, kind people, and realistic expectations…
The day it got quiet
Grounding that actually worked for me when nothing else did…
Volunteer as a peer
Kind, steady listening — claim intros only when you can. We’ll support you.
Apply to volunteerEvents
Monthly online meetups. Dates TBA — we’ll post here and on the blog.
Check back soonUpdates
Accessibility tweaks, new tools, and project news. Short, plain-language updates.
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